At St. Thomas Health Care, your health is our priority. Our goal is to get you back to work, play, and life faster. Completing all scheduled therapy appointments as well as following your at-home program are key to your fast and complete recovery.

Research demonstrates that the utilization of a home exercise program will lead to better patient outcomes. St. Thomas Health Care, our therapists will recommend a personalized home exercise program that you can access from the internet. Through this web-based home exercise tool, you will be able to view a 3D animation of each exercise that was prescribed to you. The therapist will also provide you with a one-page home exercise handout to help introduce the physical therapy program and the purpose and benefits of home exercises. This will help you get the most out of your treatment plan.

Log in below to see your customized home exercise program. Please contact your physical therapist if you have any questions about the exercises.

Patient Login Instructions

1. Enter the workout code provided by your physical therapist in the box below and click "Go".
2. Watch your videos and complete your prescribed exercise program. This will help ensure that you are using the proper form when performing your exercise.
3. Contact your physical therapist if you have questions.

Enter your workout code below to view your prescribed exercise program. Please contact your physical therapist if you have forgotten your code.